Jacob Woodbury 30:00 row
7,356
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 114 |
September 28, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,356 | 2:02.3 | 191 | 957 | 26 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 22 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 23 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 26 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 28 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 32 |
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Workout Graph
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