Jacob Woodbury 500m row
500
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 18 |
Stroke Count | 37 |
Drag Factor | 114 |
September 11, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.9 | 500 | 2:04.9 | 180 | 918 | 18 |
0:25.7 | 100 | 2:08.5 | 165 | 867 | 19 |
0:24.7 | 200 | 2:03.5 | 186 | 939 | 17 |
0:24.9 | 300 | 2:04.5 | 181 | 924 | 19 |
0:24.9 | 400 | 2:04.5 | 181 | 924 | 17 |
0:24.8 | 500 | 2:04.0 | 184 | 931 | 19 |
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Workout Graph

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