Jacob Woodbury 1000m row
1,000
Meters
4:08.1
Time
2:04.0
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 114 |
September 11, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 21 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 19 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 19 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 22 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 23 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 27 |
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Workout Graph
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