Jacob Woodbury 30:00 row
7,049
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 118 |
September 10, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,049 | 2:07.6 | 168 | 878 | 22 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 19 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 20 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 22 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 25 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 28 |
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Workout Graph
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