Jacob Woodbury 500m row
500
Meters
1:53.4
Time
1:53.4
Pace
33
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 117 |
September 06, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 25 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 22 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 23 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 24 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 27 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 31 |
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Workout Graph
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