Jacob Woodbury 500m row
500
Meters
2:43.1
Time
2:43.1
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 115 |
September 06, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.1 | 500 | 2:43.1 | 81 | 577 | 20 |
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 18 |
| 0:33.5 | 200 | 2:47.5 | 74 | 556 | 20 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 21 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 21 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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