Jacob Woodbury 12:00 row
2,144
Meters
12:00.0
Time
2:47.9
Pace
124
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 12 |
| Stroke Count | 142 |
| Drag Factor | 112 |
September 03, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,144 | 2:47.9 | 74 | 554 | 12 |
| 3:00.0 | 170 | 8:49.4 | 2 | 308 | 3 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 12 |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 14 |
| 12:00.0 | 728 | 2:03.6 | 185 | 937 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.