Jacob Woodbury 20:00 row
4,948
Meters
20:00.0
Time
2:01.2
Pace
324
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 109 |
September 02, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,948 | 2:01.2 | 196 | 975 | 27 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 22 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 25 |
| 12:00.0 | 985 | 2:01.8 | 194 | 966 | 29 |
| 16:00.0 | 954 | 2:05.7 | 176 | 905 | 29 |
| 20:00.0 | 998 | 2:00.2 | 201 | 992 | 34 |
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Workout Graph
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