Jacob Woodbury 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 118 |
August 30, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 24 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 24 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 25 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 25 |
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Workout Graph
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