Jacob Woodbury 14:16 row
3,195
Meters
14:16.1
Time
2:13.9
Pace
189
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 117 |
August 30, 2021 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.1 | 3,195 | 2:13.9 | 146 | 800 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 14:16.1 | 941 | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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