Jacob Woodbury 500m row
500
Meters
1:53.6
Time
1:53.6
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 118 |
August 11, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 32 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 31 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 32 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 35 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 39 |
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Workout Graph
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