Jacob Woodbury 500m row
500
Meters
2:15.1
Time
2:15.1
Pace
29
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 115 |
June 29, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 18 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 19 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 19 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 18 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 19 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 19 |
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Workout Graph
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