Jacob Woodbury 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
38
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
January 30, 2021 16:31:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 29 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 29 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 29 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 31 |
LLVRC test