Jacob Woodbury 20:05 row
4,695
Meters
20:05.3
Time
2:08.3
Pace
289
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 120 |
December 24, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,695 | 2:08.3 | 165 | 869 | 19 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 18 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 |
| 20:05.3 | 17 | 2:35.8 | 92 | 618 |
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Workout Graph
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