Jacob Woodbury 20:58 row
4,266
Meters
20:58.5
Time
2:27.5
Pace
243
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 354 |
| Drag Factor | 70 |
December 14, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 4,266 | 2:27.5 | 109 | 675 | 16 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 14 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 16 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 17 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 20:58.5 | 19 | 25:39.4 | 0 | 300 |
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Workout Graph
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