Jacob Woodbury 20:00 row
4,502
Meters
20:00.0
Time
2:13.2
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 109 |
September 18, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,502 | 2:13.2 | 148 | 808 | 19 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 18 |
| 8:00.0 | 906 | 2:12.4 | 151 | 818 | 20 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 19 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 19 |
| 20:00.0 | 917 | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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