Jacob Woodbury 10:00 row
589
Meters
10:00.0
Time
8:29.3
Pace
28
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 5 |
| Stroke Count | 50 |
| Drag Factor | 112 |
September 16, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 589 | 8:29.3 | 3 | 309 | 5 |
| 2:00.0 | 170 | 5:52.9 | 8 | 327 | 8 |
| 4:00.0 | 202 | 4:57.0 | 13 | 345 | 8 |
| 6:00.0 | 114 | 8:46.3 | 2 | 308 | 5 |
| 8:00.0 | 43 | 23:15.3 | 0 | 300 | 2 |
| 10:00.0 | 61 | 16:23.6 | 0 | 301 | 3 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.