Jacob Woodbury 30:00 row
6,960
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 120 |
September 12, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,960 | 2:09.3 | 162 | 857 | 21 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 20 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 21 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 23 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 |
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Workout Graph
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