Scott Polak 27:00 row
6,366
Meters
27:00.0
Time
2:07.2
Pace
396
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 122 |
March 07, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,366 | 2:07.2 | 170 | 884 | 23 | 133 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 25 | 122 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 22 | 131 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 23 | 133 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 23 | 132 |
| 27:00.0 | 753 | 1:59.5 | 205 | 1005 | 26 | 150 |
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Workout Graph
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