Scott Polak 9:21 row
2,237
Meters
9:21.5
Time
2:05.5
Pace
142
Calories
116
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 122 |
June 02, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.5 | 2,237 | 2:05.5 | 177 | 909 | 27 | 116 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 110 |
| 9:21.0 | 1,098 | 1:58.8 | 208 | 1017 | 28 | 121 |
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Workout Graph
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