Paul Bibeau 11:00 row
1,515
Meters
11:00.1
Time
3:37.8
Pace
75
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 117 |
January 02, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.1 | 1,515 | 3:37.8 | 34 | 416 | 22 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 22 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 22 |
| 11:00.1 | 152 | 3:17.6 | 45 | 455 | 22 |
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Workout Graph
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