Paul Bibeau 10:34 row
1,517
Meters
10:34.7
Time
3:29.1
Pace
75
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 117 |
December 31, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.7 | 1,517 | 3:29.1 | 38 | 431 | 21 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 21 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 23 |
| 10:34.7 | 86 | 3:21.7 | 43 | 446 | 21 |
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Workout Graph
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