Paul Bibeau 10:12 row
1,520
Meters
10:12.6
Time
3:21.5
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 119 |
December 26, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.6 | 1,520 | 3:21.5 | 43 | 447 | 22 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 22 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 24 |
| 10:12.6 | 31 | 3:23.2 | 42 | 443 | 14 |
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Workout Graph
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