Paul Bibeau 20:10 row
3,016
Meters
20:10.4
Time
3:20.6
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 117 |
June 19, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 3,016 | 3:20.6 | 43 | 449 | 21 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 20 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 22 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 22 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 23 |
| 20:10.4 | 25 | 3:28.0 | 39 | 433 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.