Paul Bibeau 10:23 row
1,524
Meters
10:23.3
Time
3:24.4
Pace
75
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 113 |
March 02, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.3 | 1,524 | 3:24.4 | 41 | 440 | 22 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 23 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 23 |
| 10:23.3 | 58 | 3:20.8 | 43 | 448 | 21 |
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Workout Graph
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