Paul Bibeau 10:09 row
1,537
Meters
10:09.5
Time
3:18.2
Pace
76
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 116 |
February 04, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.5 | 1,537 | 3:18.2 | 45 | 454 | 76 | 23 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 23 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 25 |
| 10:09.5 | 23 | 3:26.5 | 40 | 436 | 1 | 13 |
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Workout Graph
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