Paul Bibeau 20:06 row
3,135
Meters
20:06.1
Time
3:12.3
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 117 |
December 12, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,135 | 3:12.3 | 49 | 469 | 24 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 24 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 25 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 25 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 25 |
| 20:06.1 | 14 | 3:37.8 | 34 | 416 | 10 |
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Workout Graph
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