Paul Bibeau 18:59 row
3,019
Meters
18:59.9
Time
3:08.7
Pace
150
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 112 |
August 01, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.9 | 3,019 | 3:08.7 | 52 | 479 | 23 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 23 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 23 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 24 |
| 18:59.9 | 636 | 3:08.6 | 52 | 479 | 24 |
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Workout Graph
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