Paul Bibeau 31:07 row
5,029
Meters
31:07.2
Time
3:05.6
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 113 |
July 25, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.2 | 5,029 | 3:05.6 | 55 | 488 | 24 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 24 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 25 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 25 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 25 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 23 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 24 |
| 31:07.2 | 172 | 3:15.3 | 47 | 461 | 23 |
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Workout Graph
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