Paul Bibeau 20:05 row
3,263
Meters
20:05.7
Time
3:04.7
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
June 25, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,263 | 3:04.7 | 55 | 491 | 24 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 25 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 23 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 24 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 25 |
| 20:05.7 | 14 | 3:23.5 | 41 | 442 |
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Workout Graph
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