Paul Bibeau 31:04 row
5,243
Meters
31:04.2
Time
2:57.7
Pace
264
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 115 |
March 25, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.2 | 5,243 | 2:57.7 | 62 | 514 | 25 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 25 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 25 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 26 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 25 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 27 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 26 |
| 31:04.2 | 178 | 3:00.3 | 60 | 505 | 23 |
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Workout Graph
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