Paul Bibeau 30:10 row
5,025
Meters
30:10.6
Time
3:00.1
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 121 |
December 19, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 5,025 | 3:00.1 | 60 | 505 | 25 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 25 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 25 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 26 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 26 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 26 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 26 |
| 30:10.6 | 29 | 3:02.7 | 57 | 497 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.