Paul Bibeau 20:09 row
3,256
Meters
20:09.2
Time
3:05.6
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 120 |
December 01, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 3,256 | 3:05.6 | 55 | 488 | 24 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 23 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 25 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 26 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 25 |
| 20:09.2 | 22 | 3:29.0 | 38 | 431 | 13 |
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Workout Graph
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