Paul Bibeau 21:17 row
3,525
Meters
21:17.9
Time
3:01.2
Pace
176
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 119 |
October 11, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 3,525 | 3:01.2 | 59 | 502 | 25 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 26 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 26 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 26 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 26 |
| 21:17.9 | 226 | 2:52.3 | 68 | 535 | 24 |
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Workout Graph
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