Paul Bibeau 31:31 row
5,119
Meters
31:31.6
Time
3:04.7
Pace
254
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 119 |
October 09, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.6 | 5,119 | 3:04.7 | 55 | 490 | 26 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 26 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 26 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 27 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 26 |
| 30:00.0 | 823 | 3:02.2 | 58 | 498 | 26 |
| 31:31.6 | 252 | 3:01.7 | 58 | 500 | 26 |
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Workout Graph
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