Paul Bibeau 21:09 row
3,667
Meters
21:09.7
Time
2:53.1
Pace
186
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 121 |
August 17, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.7 | 3,667 | 2:53.1 | 67 | 532 | 26 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 26 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 27 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 27 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 27 |
| 21:09.7 | 204 | 2:50.8 | 70 | 541 | 25 |
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Workout Graph
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