Paul Bibeau 30:08 row
5,200
Meters
30:08.2
Time
2:53.8
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 119 |
July 21, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 5,200 | 2:53.8 | 67 | 529 | 28 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 28 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 28 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 29 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 29 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 29 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 29 |
| 30:08.2 | 19 | 3:35.7 | 35 | 419 | 15 |
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Workout Graph
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