Paul Bibeau 3000m row
3,000
Meters
17:05.6
Time
2:50.9
Pace
150
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 121 |
April 04, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.6 | 3,000 | 2:50.9 | 70 | 541 | 27 |
| 1:40.9 | 300 | 2:48.1 | 74 | 553 | 28 |
| 1:42.9 | 600 | 2:51.5 | 69 | 538 | 28 |
| 1:41.0 | 900 | 2:48.3 | 73 | 552 | 27 |
| 1:42.0 | 1,200 | 2:50.0 | 71 | 545 | 28 |
| 1:42.4 | 1,500 | 2:50.6 | 70 | 542 | 28 |
| 1:42.8 | 1,800 | 2:51.3 | 70 | 539 | 28 |
| 1:44.3 | 2,100 | 2:53.8 | 67 | 529 | 28 |
| 1:42.5 | 2,400 | 2:50.8 | 70 | 541 | 28 |
| 1:42.2 | 2,700 | 2:50.3 | 71 | 543 | 28 |
| 1:44.6 | 3,000 | 2:54.3 | 66 | 527 | 28 |
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Workout Graph
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