Sign Up

Paul Bibeau 3000m row

3,000

Meters

16:34.4

Time

2:45.7

Pace

150

Calories

Average Watts77
Calories Per Hour564
Stroke Rate27
Stroke Count462
Drag Factor118

March 20, 2021 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:34.4 3,000 2:45.7 77 564 27
0:31.2 100 2:36.0 92 617 27
0:32.6 200 2:43.0 81 578 29
0:33.2 300 2:46.0 77 563 27
0:33.7 400 2:48.5 73 551 27
0:33.2 500 2:46.0 77 563 29
0:34.2 600 2:51.0 70 540 26
0:34.0 700 2:50.0 71 545 28
0:34.1 800 2:50.5 71 543 26
0:33.8 900 2:49.0 73 549 28
0:34.0 1,000 2:50.0 71 545 28
0:33.7 1,100 2:48.5 73 551 27
0:32.6 1,200 2:43.0 81 578 28
0:33.3 1,300 2:46.5 76 560 29
0:33.5 1,400 2:47.5 74 556 29
0:33.2 1,500 2:46.0 77 563 27
0:33.8 1,600 2:49.0 73 549 28
0:33.7 1,700 2:48.5 73 551 27
0:32.0 1,800 2:40.0 85 594 28
0:32.8 1,900 2:44.0 79 573 27
0:33.4 2,000 2:47.0 75 558 29
0:33.4 2,100 2:47.0 75 558 27
0:32.7 2,200 2:43.5 80 575 28
0:33.1 2,300 2:45.5 77 565 29
0:33.1 2,400 2:45.5 77 565 29
0:33.7 2,500 2:48.5 73 551 28
0:33.3 2,600 2:46.5 76 560 27
0:32.2 2,700 2:41.0 84 588 30
0:32.9 2,800 2:44.5 79 570 27
0:32.2 2,900 2:41.0 84 588 28
0:32.2 3,000 2:41.0 84 588 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.