Paul Bibeau 3000m row
3,000
Meters
17:15.4
Time
2:52.5
Pace
150
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 120 |
February 26, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.4 | 3,000 | 2:52.5 | 68 | 534 | 27 |
| 1:08.3 | 200 | 2:50.7 | 70 | 541 | 27 |
| 1:09.3 | 400 | 2:53.2 | 67 | 531 | 28 |
| 1:10.2 | 600 | 2:55.5 | 65 | 522 | 28 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 27 |
| 1:10.6 | 1,000 | 2:56.5 | 64 | 519 | 27 |
| 1:10.6 | 1,200 | 2:56.5 | 64 | 519 | 27 |
| 1:08.0 | 1,400 | 2:50.0 | 71 | 545 | 28 |
| 1:09.4 | 1,600 | 2:53.5 | 67 | 530 | 27 |
| 1:09.4 | 1,800 | 2:53.5 | 67 | 530 | 28 |
| 1:08.9 | 2,000 | 2:52.2 | 68 | 535 | 27 |
| 1:08.5 | 2,200 | 2:51.2 | 70 | 539 | 28 |
| 1:06.6 | 2,400 | 2:46.5 | 76 | 560 | 28 |
| 1:08.7 | 2,600 | 2:51.7 | 69 | 537 | 28 |
| 1:07.2 | 2,800 | 2:48.0 | 74 | 554 | 28 |
| 1:09.1 | 3,000 | 2:52.7 | 68 | 533 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.