Paul Bibeau 3000m row
3,000
Meters
16:34.6
Time
2:45.7
Pace
153
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 474 |
| Drag Factor | 117 |
February 02, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.6 | 3,000 | 2:45.7 | 77 | 564 | 28 |
| 2:53.0 | 500 | 2:53.0 | 68 | 532 | 27 |
| 2:47.1 | 1,000 | 2:47.1 | 75 | 558 | 29 |
| 2:46.1 | 1,500 | 2:46.1 | 76 | 562 | 29 |
| 2:43.0 | 2,000 | 2:43.0 | 81 | 578 | 29 |
| 2:42.8 | 2,500 | 2:42.8 | 81 | 579 | 29 |
| 2:42.6 | 3,000 | 2:42.6 | 81 | 580 | 30 |
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Workout Graph
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