Paul Bibeau 3000m row
3,000
Meters
16:01.3
Time
2:40.2
Pace
156
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 117 |
December 13, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.3 | 3,000 | 2:40.2 | 85 | 592 | 27 |
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 26 |
| 2:41.4 | 1,000 | 2:41.4 | 83 | 586 | 27 |
| 2:38.2 | 1,500 | 2:38.2 | 88 | 604 | 27 |
| 2:38.8 | 2,000 | 2:38.8 | 87 | 600 | 28 |
| 2:41.2 | 2,500 | 2:41.2 | 84 | 587 | 28 |
| 2:41.9 | 3,000 | 2:41.9 | 82 | 583 | 28 |
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Workout Graph
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