John Henry Mejia 25:57 row
5,731
Meters
25:57.2
Time
2:15.8
Pace
340
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 126 |
February 19, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.2 | 5,731 | 2:15.8 | 140 | 780 | 20 | 150 |
| 9:00.0 | 2,013 | 2:14.1 | 145 | 799 | 21 | 154 |
| 18:00.0 | 1,996 | 2:15.2 | 141 | 786 | 21 | 156 |
| 25:57.2 | 1,722 | 2:18.5 | 132 | 752 | 20 | 142 |
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Workout Graph
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