John Henry Mejia 4702m row
4,702
Meters
17:41.9
Time
1:52.9
Pace
333
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 120 |
February 01, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.9 | 4,702 | 1:52.9 | 243 | 1136 | 26 |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 27 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 26 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1146 | 26 |
| 3:45.3 | 4,000 | 1:52.6 | 245 | 1142 | 26 |
| 2:35.6 | 4,702 | 1:50.8 | 257 | 1184 | 29 |
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Workout Graph
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