John Henry Mejia 3:12 row
697
Meters
3:12.6
Time
2:18.1
Pace
40
Calories
103
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 120 |
January 23, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.6 | 697 | 2:18.1 | 133 | 756 | 21 | 103 |
| 3:12.6 | 697 | 2:18.1 | 133 | 756 | 21 | 103 |
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Workout Graph
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