John Henry Mejia 17:35 row
3,471
Meters
17:35.9
Time
2:32.1
Pace
193
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 123 |
January 21, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.9 | 3,471 | 2:32.1 | 99 | 642 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 17:35.9 | 322 | 4:02.0 | 25 | 384 | 21 |
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Workout Graph
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