John Henry Mejia 40:19 row
8,732
Meters
40:19.4
Time
2:18.5
Pace
502
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 101 |
January 04, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.4 | 8,732 | 2:18.5 | 132 | 753 | 20 | 136 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 133 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 149 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 133 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 132 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 135 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 137 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 142 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 136 |
| 40:19.4 | 63 | 2:33.9 | 96 | 630 | 15 | 132 |
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Workout Graph
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