John Henry Mejia 5:12 row
1,068
Meters
5:12.7
Time
2:26.3
Pace
59
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 119 |
December 29, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,068 | 2:26.3 | 112 | 683 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 5:12.7 | 58 | 1:49.4 | 267 | 1217 | 28 |
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Workout Graph
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