John Henry Mejia 30:00 row
6,571
Meters
30:00.0
Time
2:16.9
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 110 |
December 27, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,571 | 2:16.9 | 136 | 768 | 20 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 19 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 20 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 21 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 20 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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