John Henry Mejia 3:23 row
699
Meters
3:23.5
Time
2:25.5
Pace
39
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 109 |
December 26, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 699 | 2:25.5 | 113 | 690 | 20 |
| 3:23.5 | 699 | 2:25.5 | 113 | 690 | 20 |
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